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		<title>Let&#8217;s FACE: CUTTING CARBS!</title>
		<link>http://www.ifaceit.net/index.php/2012/05/lets-face-cutting-carbs/</link>
		<comments>http://www.ifaceit.net/index.php/2012/05/lets-face-cutting-carbs/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:39:34 +0000</pubDate>
		<dc:creator>Kelly Jo</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cutting carbohydrates]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[kelly jo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[substitute]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[white potato]]></category>

		<guid isPermaLink="false">http://www.ifaceit.net/?p=942</guid>
		<description><![CDATA[Ok, bikini season is right around the corner. There are many ways you can fix up your diet to help slim your waistline without sacrificing good flavor. With a few carbohydrate substitutions, you can enjoy your favorite potato and pasta dishes without loosening up the belt&#8230; Who knows, by sticking to a low carb/high protein [...]]]></description>
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		<title>Let&#8217;s Face: FEMININE DAILY CARE</title>
		<link>http://www.ifaceit.net/index.php/2012/04/lets-face-feminine-daily-care/</link>
		<comments>http://www.ifaceit.net/index.php/2012/04/lets-face-feminine-daily-care/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 17:08:01 +0000</pubDate>
		<dc:creator>Kelly Jo</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cleaning the vagina]]></category>
		<category><![CDATA[feminine care]]></category>
		<category><![CDATA[feminine hygiene]]></category>
		<category><![CDATA[pH balance]]></category>
		<category><![CDATA[vagina washing]]></category>
		<category><![CDATA[yeast infection]]></category>

		<guid isPermaLink="false">http://www.ifaceit.net/?p=897</guid>
		<description><![CDATA[I know in the past, I wrote a blog about yeast infections and how to prevent them&#8230; But now I need to approach the topic of &#8220;taking care of her&#8221; even prior to any yeast infections or bacterial infections… just day to day &#8220;tending&#8221;. I recently had a discussion about yeast infections with a close [...]]]></description>
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		<title>Let&#8217;s Face: OWNING YOUR FUTURE</title>
		<link>http://www.ifaceit.net/index.php/2012/02/lets-face-owning-your-future/</link>
		<comments>http://www.ifaceit.net/index.php/2012/02/lets-face-owning-your-future/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:14:24 +0000</pubDate>
		<dc:creator>Kelly Jo</dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[find happiness]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[kelly jo]]></category>
		<category><![CDATA[manage time]]></category>
		<category><![CDATA[own your future]]></category>
		<category><![CDATA[pebbles]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[rocks]]></category>
		<category><![CDATA[sand]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.ifaceit.net/?p=872</guid>
		<description><![CDATA[If we use an empty Jar to signify our life, we can start to relate this all to time prioritization.  What would happen if we take an empty jar and start filling it with Sand (filling our life with idol activities that do not help us move forward)… ]]></description>
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		<title>Let&#8217;s Face RESOLUTIONS THAT LAST!</title>
		<link>http://www.ifaceit.net/index.php/2012/01/lets-face-resolutions-that-last/</link>
		<comments>http://www.ifaceit.net/index.php/2012/01/lets-face-resolutions-that-last/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:29:00 +0000</pubDate>
		<dc:creator>Kelly Jo</dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[ifaceit]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.ifaceit.net/?p=852</guid>
		<description><![CDATA[The problem with New Year's resolutions is that they fade so quickly.  Recently, more and more, I hear people say they don't even bother making a New Year's resolution!]]></description>
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		<item>
		<title>Let&#8217;s Talk About GIVING</title>
		<link>http://www.ifaceit.net/index.php/2011/12/lets-talk-about-giving/</link>
		<comments>http://www.ifaceit.net/index.php/2011/12/lets-talk-about-giving/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 22:18:48 +0000</pubDate>
		<dc:creator>Kelly Jo</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[givers]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[kelly jo]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[takers]]></category>

		<guid isPermaLink="false">http://www.ifaceit.net/?p=836</guid>
		<description><![CDATA[Tis the season for giving. Today is Christmas Day&#8230; The day where we join our family and friends bearing gifts and bringing good cheer. I want to focus on the latter. Giving does not have to mean spending money, using ribbons and bows and choosing just the right gift. I want to discuss giving in [...]]]></description>
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